Exercise and weight lossThe exercise program is continuing. The challenge I face this week is that school is back on, which means I'm often very tired when I get home. Will I continue to exercise?
Today is day 2 of school for me (I don't work Mondays). I managed to get time on the Elliptical trainer yesterday. Only 10 minutes while the Husband and BoyBoy cooked diner. My heart rate got up and I focused on upper body strength.
I didn't exercise today, other than the 3km of walking that happens everyday just because I'm a teacher. But I went for two walks on Monday - one on my own with the dog and one with the Husband and the dog.
It's too early to see any weight loss. However, my biceps are getting stronger, my jeans are getting looser and I can stay on the Elliptical trainer for longer.
Diva Challenge #239
This week's Diva challenge was to tangle Munchin on black tiles. I don't own any black tiles so I used thick black art paper instead, cut into Zentangle tile sizes.
I first watched Molly Hollibaugh's video. Her tip for being light with the gel pen worked. I enjoyed watching and listening to her. It was like a meditation and a lovely way to get into tangling mode.
Here are my attempts.
Finally, readers of my blog would know that I'm working through Kathleen Murray's Let's Tangle. Here's my exploration of the tangle W2.
If any knows Kathleen's blog or web address, could you add a comment and let me know. I'd love to see more of her work.
I hope you enjoy looking at my work and that you are inspired to create your own.