Diva challenge tiles
Here are my Diva tiles for this week.
The first is simply Crux with some broken Crux tiles in the corner.
The second uses Crux as a border with Pubfluer in the middle. The latter is a tangle I found in a book by Cris LeTourneu. Dex is in the corners.
This is a ZIA I created on the weekend, inspired by a table that Adele Bruno made. See more of her work at tickled to tangle.
No more excuses - progress
I have been making great progress with my No More Excuses health program. My weight has started to come down, slowly, which is what I want. Energy levels are up. Pain in my knees, elbows and hips has decreased - not from the weight loss because that is not much but from the increased exercise I do. Maybe. I think. I'm rewarding myself by going for walks instead of sitting in front of the TV. Sugar cravings are still an issue but, hey, it's only been 3 weeks since I started this program and I've had issues with sugar for years.
I've also joined a gym. This is so that I can get cardio in during winter (mornings here are already below 5 degrees and it is only early May) and get help with exercise. Like a lot of comments last week, I do need to be careful of injury. Advice from the gym people should help there.
Thanks for your support and encouragement.